Personal Training

Mission Statement

To improve the quality of life for individuals through fitness, education and accountability.

What kind of people do we help?

Our clients are awesome people who put everyone else first.  They’re loving and committed to their families, often successful in their careers but they struggle with one aspect of their life, and that is their health. They’re capable of improving their strength and health on their own, but would prefer to have someone experienced, someone who cares, to help them develop the right habits and lead them down the path to success.  They realize that hiring a coach will help them get results faster and take the frustration and guesswork out of achieving their goals.

Why In-Home?

 

When you hire an in-home, mobile trainer, it becomes a lot easier to achieve your goals. With in-home training, you don’t have to plan your meals, figure out your exercise routine or travel to the gym.  I bring the gym to you, help you establish healthy habits and enable you to achieve your goals.

Benefits Of In-Home Training Include:

 

  • Flexibility – works around your schedule
  • Time savings – no travel to and from the gym
  • Personal attention – there with you, helping you safely get the most out of every movement

In-Home Training Includes:

  • Customized programs, designed to help you achieve your goals
  • Meal plans, tailored to your specific needs
  • Equipment, designed to help you target specific muscle groups 

Areas of Service:

Personal Training With Bon

​Online and In-Person Prices:

1 On 1 Training:
1x Session/Week – @ $110
2-3x Session/Week – @ $100
4x or more Session/Week – @ $75
2 ON 1 Training: (2 Individuals With 1 Trainer)
1x Per Week – @$65 Per Member
2x Or More Per Week – @$60 Per Member

*All training sessions come with a free nutrition guideline, valued at $80
*All training programs are a minimum 3 month commitment

*All amounts are subject to HST

Packages

Two Sessions per week

3 months= $2328 (24 Sessions)

6 months = $4560 (48 Sessions)

9 months = $6624 (72 Sessions)

1 year = $8640 (96 Sessions)

Three Sessions per week

3 months= $3492 (36 Sessions)

6 months = $6840 (72 Sessions)

9 months = $9936 (108 Sessions)

1 year = $12,960 (144 Sessions)

 

**All pricing is subject to HST**
*All packages purchased for any amount of sessions, those sessions need to be completed within a year of purchase date*

                                        Megan Cline
                       Instagram: @meganclinefitness

Personal Training With Megan:

1 on 1 Training:
1x Session/Week – @ $80
2-3x Session/Week – @ $70
4x or more Session/Week – @ $55

2 On 1 Training:
1x Per Week – @$55
2x or more per Week – @$50 Per Member

*All training programs are a minimum 3 month commitment
*All amounts are subject to HST

To Book with Megan email: bontranfitness@gmail.com

Megan started her fitness journey in 2019 as a client of Bon Tran, seeking accountability and massive change in her body with a goal to lose 30 pounds. With focus and commitment, she was able to accomplish losing those 30 pounds in just 4 months!
Her dedication to her success and fitness helped her achieve her goals. Through Megan’s experience working with Bon, she gained confidence and discovered her passion for fitness.

Packages

Two Sessions per week

3 months= $1632 (24 Sessions)

6 months = $3168 (48 Sessions)

9 months = $4608 (72 Sessions)

1 year = $5760 (96 Sessions)

Three Sessions per week

3 months= $2448 (36 Sessions)

6 months = $4680 (72 Sessions)

9 months = $6804 (108 Sessions)

1 year = $8640 (144 Sessions)

**All pricing is subject to HST**
*All packages purchased for any amount of sessions, those sessions need to be completed within a year of purchase date*

Prior to getting the confidence that I now possess, I had a lot of limiting beliefs preventing my success. I would always hesitate and “count myself out” before even trying to work out. The gym intimidated me and I didn’t know where to start or what half of the machines even did. I had no confidence in myself when it came to fitness. Working as a personal trainer has brought me immense purpose and joy. I couldn’t imagine
finding fulfillment in any other profession and it would be an honour to be able to help guide you from where you are today to where you want to be.

Online Coaching

 

ONLINE COACHING is for the individual who wants a personal trainer but lives too far.

Through our online program, we will be able to set up workout routines at home or at the gym and also provide a meal plan based on your goals, weight and activity level

Here is what the program includes:

For only $40/Month you can have access to:

  • Daily Accountability and communication with Bon Tran, a Certified Personal Trainer
  • Nutrition Guideline for Male and Females
  • Daily workout plans for the gym or at home
  • Weekly check-in which include; pictures, measurements and setting a new weekly goal
  • 1 hour Zoom Video Call Consultation included
  • All Body Weight Exercises, you can do the workouts anywhere anytime
  • Exclusive access to a Mindset and Accountability insider group on Facebook
  • www.bontranhomeworkout.com Check out the video below to see what it is all about. 

*All amounts are subject to HST

“By failing to prepare, you are preparing to fail”

–Benjamin Franklin